stayin' in shape

i feel out of shape lately for some reason. well probably because i was going to the gym and running 3 miles and pumpin iron for atleast 2 hours EVERY.SINGLE.DAY.... then i wuz like... oh, ttylz gym. and haven't done it since. but i've been trying on my old jeans lately... from 11th grade (when i was my skinniest because i went crazy and didn't eat) and i can still fit all my old jeans. so i gotta say... maybe i'm not the skinniest or most in shape, or even healthy... but i try to maintain a diet. i can't understand how some people can just let themselves go. it is quite simple... if you're a woman... and you want to eat pizza, nachos, and cheese burgers/fries... do it.. but do it moderately. have one piece of pizza. make nachos your dinner. you know, just stuff like that. i was really afraid that when i turned 20.. it was going to be doomsday. i was going to gain 30 lbs or something... but i have in fact lost weight. and i'm a few months away from my 21st birthday.... and i plan on dieting and running.


"secrets" (AKA SHIT THAT SHOULD BE A GIVEN) for staying "young"....
A. DON'T DRINK BEER. I NEVER HAVE AND NEVER WILL. shit tastes like piss for a reason. (except sparks... and it's being discontinued... maybe thats a good thing for me). and if you are someone who drinks... drink every other week. keep your tolerance up so you don't need to drink a lot to get to feelin' good.
B. MOISTURIZE YOUR FACE EVERYDAY. prime before make up, and without make up. and get foundations with SPF in them. even though you can't see your wrinkles now... they are well on their way. moisturize... it is the key to a young flawless face. AND WASH YOUR FACE EVERY NIGHT/MORNING. even if you haven't worn make up... oils build up.
C. DON'T SMOKE CIGARETTES. I don't know if this is impossible... but don't smoke cigarettes. I'm so glad I haven't ever gotten ahold of those cancer sticks. first of all.. i don't think it's very lady-like (but thats just my opinion of how i'd see myself if i ever smoked). but it ages you and makes you lungs feel shitty... making it so much harder to work out and run long distances. AND... on top of occasionally bleaching my teeth.. because i don't want to break down the enamel... but i feel like because i have chosen not to smoke... it has aided greatly in the fact i have very white teeth. and come on... who likes yellow teeth?
D. HAVE A BASIC WORK OUT PLAN. even if it's walking around in the mall... taking your dogs on a stroll... lifting weights around your house.. going to the gym... doing yoga.. hiring a trainer... working out not only keeps you feeling healthy and looking good.. the chemicals you release make you a over all happier person. and it will pay off the older you get.

now i'm not trying to say that i don't have acne, i've never popped a beer in my life, and cellulite has never been an issue... i'm just trying to say... take care of your body.... and your body will take care of you. as gay as that sounds of me to say.

anyways, i may not be a super model. but i'm glad i have maintained myself. and i will continue to do so on my journey through life to ultimately to become a hot mom. one day i'll probably need botox and stuff. but until then, i'm gonna try to be ok with myself. my unconventional looks and my 6 foot long self.



P.S.-
2 TV AIRED DOCUMENTARIES TO CHECK OUT-
"THE CURSE OF POLTERGEIST: E TRUE HOLLYWOOD STORY" (fucking crazy)
"A HAUNTING IN CONNECTICUT" (BEFORE IT COMES OUT NEXT WEEKEND)
(YOU CAN FIND BOTH OF THEM ON YOUTUBE I BELIEVE)
AND WATCH THE ORIGINAL LAST HOUSE ON THE LEFT.


anna